Let food be thy medicine and medicine be thy food. ~Hippocrates
Natural Vitamin F January 23, 2015 13:59
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What are the essential fatty acids? Certain fats as as vital to us as the vitamins. These are the fats known as essential fatty acids (EFAs) or Vitamin F. There are two main types of EFAs, Omega-6 and Omega-3 fatty acids. They are key components of Read More |