Let food be thy medicine and medicine be thy food. ~Hippocrates

Five Simple Ways to Beat Stomach Bloating September 1, 2015 11:38

  Are you constantly bloated and feeling full? Do you get tired and lethargic after eating? Then it's time to do something about it! Don't let bloating ruin your life! By making small lifestyle changes, you can banish belly bloat and improve your digestion.   Read More

How Many Digestive Enzymes Are There? July 13, 2015 15:52

  Digestive enzymes are some of the most popular supplements on the market. Millions of people use these products every day, but only a few know how they work. The health benefits of enzymes go beyond better digestion.    Read More

How do digestive enzymes work? June 29, 2015 12:39

All digestive enzymes play a role in digestion, but each specific enzyme only acts on a particular substance, called a substrate. Like a jigsaw puzzle, the enzyme and substance shapes must match perfectly for them to interact. Read More

What causes stomach bloating and distention June 11, 2015 12:28

stomach bloating and gas Wondering what's causing your belly bloat? Does your stomach hurt every time you eat? If so, you're not alone. Millions of people experience abdominal distension and pain every single day. Read More

Ways To Tell If Candida Overgrowth Could Be The Problem May 10, 2015 08:30

  You are probably wondering what in the world is candida overgrowth, but it's simply a fancy term used to describe fungal infections specific to the overgrowth of yeast in your body. Read More

The Longterm Effects of Severe Candida Overgrowth May 8, 2015 08:30

  Your digestive tract has an abundance of bacteria. Some are extremely healthy and beneficial to your body, and others can do the completely opposite and are actually damaging to your health. Read More

The Basics on Candida Overgrowth That You Need To Know May 7, 2015 06:01

  You may be shocked to find out that every single one of us has Candida, and what may be even more shocking is that a large amount of us also have Candidiasis which is the medical term used for an overgrowth of Candida. Read More

Harvard Study Found That Meditation Literally Rebuilds Your Brain March 28, 2015 14:26

  We all know that meditation provides numerous benefits, including reduced tension and stress and improved focus and concentration. However, how and why meditation does this has long remained unknown—until now!  Read More

Natural Vitamin F January 23, 2015 13:59

  What are the essential fatty acids?  Certain fats as as vital to us as the vitamins.  These are the fats known as essential fatty acids (EFAs) or Vitamin F. There are two main types of EFAs, Omega-6 and Omega-3 fatty acids. They are key components of     Read More

Can Microbes in the Gut Influence the Brain? January 19, 2015 13:13

  The gut is the second brain in the body known as the enteric nervous system. There are millions of neurons in the walls of the intestines even more than in the spinal cord or the peripheral nervous system.  Read More

Eczema and GI Disorders January 19, 2015 12:22

 In a recent study with 125 participants divided into three groups – chronic allergic patients with asthma, skin diseases (including eczema) and gastrointestinal disorders were assessed for IgE, IgG and IgA food specific antibodies.   Read More

Worms and Microscopic Parasites January 19, 2015 12:14


This report on parasites may shock a lot of people.  I myself was shocked many times while preparing it.  I honestly never knew the problem was so extensive.     Read More

Yeast Intolerance January 19, 2015 12:03

  Some of us may not be well informed about the condition called yeast intolerance. However, more and more people these days are actually experiencing the awful symptoms of it.    Read More

What Is Gluten Intolerance? January 19, 2015 11:55

  Gluten intolerance is a condition disconcerting millions of individuals across the globe and they are striving to understand the causes of gluten intolerance. Gluten is made up of two types of proteinsnamely glutenin and gliadin.    Read More